STUDIO CLASSES
Empowering your balanced fulfilling life
Strong core
20€ 60 min
This is a dynamic Pilates class strengthens your abdominal muscles, improves posture, and enhances overall stability.
Through focused, low-impact exercises, you’ll build a solid core foundation to support movement, prevent injury, and boost your fitness from the inside out. Taught on the Reformer for maximum core activation. Perfect for all levels.
Nordic Flow
20€ 60min
Experience the perfect blend of strength, flexibility, and mindful movement with Nordic Flow — a guided Pilates class held in our serene studio space. Led by a skilled instructor, this class focuses on fluid, functional movement inspired by Nordic simplicity, helping you build core strength, improve posture, and find balance in both body and mind.
Outdoor Pilates
Start from: 20€ / h
Breathe deeply, move freely, and reconnect with nature in our Outdoor Pilates sessions. Set in a peaceful natural setting, this instructor-led class combines the benefits of Pilates with the refreshing energy of the outdoors. Strengthen your core, improve mobility, and enjoy the calming effects of fresh air and open skies.
